This week’s meal plan is largely focused on breakfast. I’ve been drinking smoothies all week to put together a list of delicious and nutritious, breakfast smoothies for you. Hope you are making time for breakfast and if not, then smoothies could be the way to go. I’m always rushing in the morning so I love being able to throw some frozen fruit and anything else I think will be healthy, yet tasty, into the blender, whizz it up and pour into a tumbler to drink on the go. Do you drink smoothies? What are your favourite smoothie recipes?
Smoothies and meal plans aside, I hope you’ve all had a good week. Mine was yet again riddled with technical issues but the last straw was losing internet for three days. We lost wi-fi back in April, due to mice (apparently!) nibbling on the fibre cables running under the pavement outside our home. The technician that came out today again diagnosed “mouse nibbling cables”. That mouse sure finds our cable tasty – I mean how come it’s always our cable, what are the odds? I also think something is getting lost in translation and really he meant rats not mice – ew! I’ve never seen a mouse in Hong Kong but I have seen some pretty enormous rats. Any one got any ideas how to stop rats/mice from nibbling broadband cables?
Weekly Meal Plan (week 21)
Tuesday: Pizza – They’ll forgive anything if you give them pizza!
Wednesday: Chicken Cesar Wraps – This looks like a nice simple mid-week meal and may be appealing for those kids who don’t like eating salad.
Thursday: Homemade Burgers – Juicy homemade burgers with nothing but 100% fresh natural ingredients.
Friday: Clams with Linguini – for fishy Friday!
Breakfasts: Five easy breakfast smoothies
Don’t miss breakfast again, prepare ahead with these 5 easy breakfast smoothie recipes. Kids may like them too!
Have a great week and don’t forget you can follow me on Instagram for more frequent foodie updates!
If you make any Gillian’s Kitchen recipes take a picture and share with me on Instagram using the hashtag #gillianskitchendotcom
Any comments or suggestions please feel free to express yourself in the comments box below – as always would love to hear from you!