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Weekly Meal Plan (Week 9)

February 26, 2017 By Gillian Thompson 6 Comments

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Welcome to my Weekly Meal Plan Week 9. This week we welcome in the month of March. That means Spring is on its way (though it doesn’t feel like it ) and Easter is just around the corner – yikes! 

Weekly Meal Plan Week 9
For those of you are not familiar with my weekly meal plans they work as follows: 

“I post a dinner recipe idea for Monday through to Friday and suggest some possible week-end meals. I may throw in a few breakfast, snack, dessert or packed lunch ideas too. Feel free to  mix things up ie: you don’t have to make every single recipe, or on the day stated. I’m always changing days around to suit the family schedule, eg: you may want to make Monday’s recipe on Friday, or you may only want to make one of the recipes during the week – just use the weekly meal plan is a guide not a rule!”

Weekly Meal Plan (Week 9)

Monday:  Meat Free Monday meal for us this week will be Cauliflower and Kale Macaroni.  If you cannot find kale it’s equally good with spinach.

Kids Packed lunch: Sausage Rolls – because you were super organised and baked some on Sunday!

Cauliflower & Kale macaroni cheese profile_2

recipe and photo by gillianskitchen.com

Tuesday: Is Pancake Day so for diner we’re going to have some savoury pancakes filled with ham and cheese. 

For a vegetarian option and what would make a great Meat Free Monday meal one week would be these Leek pancakes with Spinach Kale & Ricotta by Searchingforspice.com

Leek pancakes with spinach kale ricotta, weekly meal plan 9

Leek pancakes with Spinach Kale & Ricotta by Searchingforspice.com

It’s only Pancake Day once a year, so we obviously need to have pancakes for dessert too.  I just haven’t quite decided which one yet!

I’ll let you choose:

  1. Blueberry and maple pancakes from Every Nook & Cranny;
  2. Burmese Pancakes (Gluten & Dairy Free), by Gillian’s Kitchen;
  3. Coconut & Lime Freefrom Pancakes (Gluten Free & Vegan), from The Peachicks Bakery;
  4. Banana Pancakes (Gluten & Dairy Free), from Hijacked by Twins;
  5. Oat, Almond and Banana Pancakes with Frozen Berry Compote, (Gluten, Dairy & Egg Free), by Easy Peasy Foodie;
  6. Ricotta Pancakes (Egg Free), by Charlotte’s Lively Kitchen;

    Ricotta Pancakes by Charlotte’s Lively Kitchen

Kids Packed lunch: Make Extra pancakes and roll up with filling, wrap in greaseproof paper for lunch the next day.  

Wednesday: Shepherds Pie – because we had roast leg of lamb at the weekend and I’ll use the leftover meat to make a lovely pie. Serve with fresh garden peas.

Kids Packed lunch: Ham & Cheese Pockets – Just love the idea of these.

ham egg and cheese pockets - meal plan week 9

photo & recipe by recipetineats.com

Thursday: Chicken wrapped in pancetta – I’ll be out late on Thursday and I need something dead easy but tasty and comforting.  I’ll have these all prepped in a baking tray so when I walk through the door I can simply throw into the oven and be done with it.  I serve with crusty bread to mop up all the lovely juices, steamed veg or a salad.

Kids Packed lunch: Fresh bagels with chicken & avocado  filling. I didn’t do bagels on Monday and today, and if you’ve made an extra chicken breast it will go deliciously in a bagel.  

Chicken Breasts Wrapped in Pancetta cooked _weekly meal plan 9

photo and recipe by gilllianskitchen.com

Friday: Blackened Fish Tacos – We’ve had these before and they are very tasty.  I have teenagers who eat more spiced food now but still also have little ones so for them I baked some fish fingers to put in their tacos.  Needless to say the fish fingers were a massive hit!

fish tacos for weekly meal plan week 9

recipe and photo by hostthetoast.com

Kids Packed lunch: Fish fingers in pitta breads – You know they’ll love them!

Weekend:

Ideally have a roast so you can reinvent leftovers for one night next week!

We will probably have a joint of slow cooked pork (Boston Butt) which I will then shred and serve with rice or mashed potato.  Look out for a couple of re-invented pork based dish in the week to come.

Tip: Bake some sweet treat for packed lunches the week ahead. Why not try these moist and crumbly Apple Crumble Breakfast Muffins

Apple Crumble Breakfast Muffin Tray Bake from above 2

recipe and photo by Gillianskitchen.com

Stay tuned and I’ll be back with more ideas for you next week – have a great week!

gx

P.S. Don’t forget you can follow me on INSTAGRAM  for behind the scenes action or PINTEREST for lots more recipe inspiration!

Linking up with #MealPlanningMonday hosted by Hijacked By Twins
Hijacked By Twins
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Filed Under: Meal Plans, Weekly Meal Plans Tagged With: easy mid week meals, Hong Kong, meal plan, mealplanmonday, weekly meal plan

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Comments

  1. Emma Lofthouse-Burch says

    February 27, 2017 at 7:04 pm

    Ohh tonight’s meat free dinner looks really interesting. Enjoy your pancakes, I may have started early and made a big stack for breakfast this morning #mealplanningmonday

    Reply
    • Gillian Thompson says

      March 3, 2017 at 8:07 am

      Good for you Emma, don’t blame you for starting early. All these pictures of syrup drizzled pancakes is driving everyone insane with hunger. 🙂

      Reply
  2. Sarah- Mud, Cakes and Wine says

    February 27, 2017 at 8:15 pm

    All sounds so lovely and I must try the fish tacos veber had them and they sound really tasty #mealplanningmonday

    Reply
    • Gillian Thompson says

      March 3, 2017 at 8:05 am

      Thanks Sarah, the fishfinger tacos in particular are an inspired move 😉

      Reply
  3. Ojo henley says

    February 28, 2017 at 5:21 am

    I can’t comment on one particular meal, because they all sound amazing! Love your lunch box ideas too.

    Reply
    • Gillian Thompson says

      March 3, 2017 at 8:04 am

      Thanks so much Ojo. Really appreciate your comment. Enjoy your Friday 🙂

      Reply

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Hello! Thank you for stopping by. I'm Gillian, a Lancashire born, Yorkshire bred mum of four, currently living in Hong Kong. An obsessive foodie with a serious affliction of wanderlust. I love travelling, cooking and baking, food photography and hiking in the nearby jungly hills with our dog, George. Read More…

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